Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural rhythm.
https://www.lifeandstylemag.com/posts/cycle-syncing-101-the-best-exerci…

A hiker has been rescued after he became stranded off-trail during a severe snowstorm, authorities in Utah said.
https://people.com/hiker-found-with-hypothermia-after-being-stranded-fo…

This luxe-looking sweater nails Zara and Aritzia style for a fraction of the cost! Hurry and grab your size before it sells out.
https://www.usmagazine.com/shopping/news/rich-mom-cardigan-zara-look-am…

A pregnant woman got unsolicited advice from her grandma about an illness she was experiencing during her pregnancy. Now, she's not sure if she's wrong for keeping her out of the loop moving forward.
https://people.com/pregnant-woman-cuts-off-grandma-after-getting-unsoli…

Former teacher and cheer coach Nicholas Moseby's public defender made the head-turning excuse in court this week.
https://people.com/ex-teacher-makes-eyebrow-raising-excuse-why-sent-vid…

The Baldwin family consists of actors Alec, Daniel, Billy, Stephen and their two sisters, Elizabeth and Jane
https://www.usmagazine.com/celebrity-news/news/baldwin-family-a-guide-t…

Donald Trump repeatedly called Italian Prime Minister Giorgia Meloni 'beautiful' during the Gaza summit on Oct. 13. Trump turned from the microphone and to Meloni, and said, 'You don't mind being called beautiful, right? You are.'
https://people.com/trump-repeatedly-calls-italian-prime-minister-giorgi…

Heidi Klum isn't shy about playing with her body hair, especially the gray strand on her breast, and she proved so with this hair-raising Instagram post.
https://people.com/heidi-klum-plays-with-gray-boob-hair-instagram-11829…

Want to learn more about your pet? This DNA kit offers insight about dog and cat breed and genetic health risks — details
https://www.usmagazine.com/shopping/news/basepaws-pet-dna-kit/

Wendy Osefo was removed from her professor position at Wesleyan University after being arrested on fraud charges with her husband Eddie Osefo
https://www.usmagazine.com/celebrity-news/news/wendy-osefo-removed-from…