This is branded content. Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood pressure regulation. A deficiency of magnesium can cause nausea and vomiting, muscle spasms, abnormal heart rhythms, constipation and more. If you’re not…
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Best Magnesium Supplements: 4 Magnesium Products in 2024